Got Tomatoes?
Fresh tomatoes are abundant in local gardens, and Dr. Arpine Saribekyan (Family Medicine, Palliative Care), offers some benefits to this wonderful vegetable: 1) Healthy skin (Beta-carotene helps protect skin from sun damage); 2) Strong bones (thanks to vitamin K and...Wednesday Wisdom From Middletown Medical . . .
“To enjoy the glow of good health, you must exercise.” — Gene TunneyAugust Is National Immunization Awareness Month
Each August, National Immunization Awareness Month (NIAM) provides an opportunity to highlight the value of immunizations across the lifespan. For more information on this invaluable topic, visit: http://www.cdc.gov/vaccines/events/niam.html.Summer Foot Care . . .
Dr. Sharon Valencia (Podiatrist) offers these tips to protecting your feet from summer weather: 1) Limit barefoot walking, as it exposes you to not only sunburn, but athlete’s foot, ringworm and a host of other infections and increased risk to injury; 2) Don’t forget...
