The Secret Of Stretching
Stretching when you first wake up in the morning is one of the kindest things you can do for your body, as it boosts circulation and digestion, while also relieving any back pain. Ease your body into position until you feel the stretch, then hold it for 25 seconds....New Chester Center Featured In Times-Herald-Record
TOMORROW’S grand opening of our new Chester Center is featured in today’s issue of The Times Herald-Record! This brand new, 4000 square foot, state of the art facility — Middletown Medical’s 8th location — will be finest healthcare...Workout Motivation Tips That Work!
With summer here before we know it (!), keep those New Year’s resolutions going with these workout motivation tips that really work: 1) 5-Minute Rule (if you’re struggling to work out, give yourself 5 minutes to do so, and you’ll likely want to...Patricia
Dr. Seecharran is without a doubt the very best cardiologist I know. — Patricia
