June Is National Safety Month
This annual initiative focuses on reducing leading causes of injury and death at work, on the road, and in our homes and communities. To learn many invaluable tips, visit www.nsc.org/nsm.Friday Fun Facts!
1) The human brain takes up about 2% of our total body weight, but uses 20% of our body’s energy; 2) The average human heart beats about 3 billion times over a lifetime; 3) We blink about 20,000 times a day!Middletown Medical Welcomes Dr. Vijay Shanker Pampana, Adult & Pediatric Neurologist
MIDDLETOWN, N.Y. (June 4, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to announce the addition of Dr. Vijay Shanker Pampana, Adult & Pediatric Neurologist. Dr. Pampana is a Board Certified...Drink Your Morning Water!
Dr. Jennie Luna (Endocrinology) offers these important reasons to drink at least 16 ounces of cold water immediately upon waking up: 1) Makes your skin healthier (removes toxins from blood, which results in better looking and glowing skin); 2) Balances your lymph...Wednesday Wisdom . . .
“There are six components of wellness: . . . proper weight and diet, . . . proper exercise, . . . breaking the smoking habit, . . . control of alcohol, . . . stress management, . . . and periodic exams.” — Kenneth H....Got Figs?
Diabetes Educator and Registered Dietician Kristine Bihun, RDN, CDE, offers these benefits to eating figs, a seasonal fruit, but available throughout the year in dried form: 1) Can help to remove kidney stones; 2) High in potassium, which can help to reduce insulin...June Is Men’s Health Month!
This annual initiative serves to heighten awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. For more information, visit www.menshealthmonth.org. (Click photo at left to enlarge) (Published June 1,...Friday Fun Facts!
1) No matter how flexible you are, you can’t kiss your elbow; 2) The purpose of goosebumps is to raise your body’s temperature; 3) The average human takes 600 million breaths over a lifetime! (Published May 29, 2015)Middletown Medical A Proud Sponsor Of June 14th Ruthie Dino-Marshall 5K Run/Walk
[Middletown, NY] — On Sunday, June 14, 2015, the YMCA of Middletown will be hosting the 19th Annual Ruthie Dino-Marshall 5K Run/Walk. The race will begin at 8:30am. Ruthie was a lifelong member of the Middletown community. She passed away 19 years ago after a...
