All, Food Facts, General Health Tips
The saying used to go like this, an apple a day keeps the doctor away . . . but in fact, two is better! Research shows that women who snack on dried apples every day — or two fresh apples — saw a drastic drop in bad cholesterol. (Published March 31,...
All, General Health Tips, Stress Reduction
Who else but Martha Stewart to offer these great tips? . . . 1) Make the beds; 2) Manage clutter; 3) Sort the mail; 4) Clean as you cook; 5) Wipe up spills as they’re fresh; 6) Sweep the kitchen floor. What else do YOU do? Share it HERE! (Published March 26,...