Decluttering For Good Health . . .
A great way to prepare for the New Year is to declutter your home — and in turn, your life. According to Real Simple magazine, decluttering helps you to “let go” and focus on what’s most important (and thus becoming more productive and efficient), and suggests...On To The New Year! . . .
We’ve got one week remaining in 2014, and here’s some simple, effective and candid tips to prepare for the new year, compliments of our own Dr. Jennifer Reich (Internal Medicine): 1) REFLECT . . . What were my successes and failures in 2014? How can I improve...On This Day . . .
Whether you celebrate Christmas or not, today is a prime day to simply relax, be in the moment, and spend time with loved ones, whether it’s family, friends, or both! Why? According to a Brigham Young University study, strong social and family ties could help you live...The Cost Of The 12 Days Of Christmas . . .
We’re pleased to report that the cost of the items listed in the song “The 12 Days of Christmas” went up just 1% this past year, according to PNC Bank — the smallest increase in 12 years, but still setting you back $27,673.21. It’s the “9 Ladies Dancing”...The Health Benefits Of Kissing Under The Mistletoe . . .
The holiday tradition of kissing under the mistletoe is good for your health, as our own Dr. Florence Jean-Louis (Gynecology) points to studies showing that kissing reduces blood pressure, relieves headaches, naturally relaxes you, and boosts your self-esteem!...Some Christmas Week Health & Wellness Tips . . .
IT’S CHRISTMAS WEEK! . . . Here are some health & wellness tips to truly enjoy the week (and without gaining weight!) from Kelli Gassert, a Certified Physician Assistant in our Urgent Care Centers: 1) Don’t skip your workouts (even a daily 20-minute walk does...Middletown Medical Welcomes Kelli Gassert, Certified Physician Assistant
MIDDLETOWN, N.Y. (December 19, 2014) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to announce the addition of Kelli Gassert, P.A.-C, a Certified Physician Assistant based in the Middletown location (111...Some More Wacky Health Facts!
1) One in every 1,000 babies is born with a tooth; 2) Everyone has a unique smell, except for identical twins; 3) The storage capacity of the human brain exceed 4 terabytes; 4) It takes an interaction of 72 different muscles to produce human speech; 5) Human hair is...Middletown Medical Founder & President Dr. Rajan Gulati Featured In ORANGE Magazine
Be sure to turn to page 10 of the current (December/January) issue of ORANGE Magazine, which features our very own Dr. Rajan Gulati, who’s vision 30 years ago made Middletown Medical possible! (Click on photo to enlarge and read)
