It’s “Fruit & Veggies — More Matters” Month!
This annual health initiative focuses on helping Americans increase fruit and vegetable consumption for better health. Visit this terrific website — www.fruitsandveggiesmorematters.org — for better meal planning, recipes, kids activities, videos and more!...Middletown Medical Welcomes Dr. Aaron Hagge-Greenberg, Urologist
We’re very pleased to welcome Dr. Aaron Hagge-Greenberg (Urologist) to the Middletown Medical family. Dr. Hagge-Greenberg brings extensive training at some of the top medical facilities in the world. His practice is all inclusive and combines all aspects of...Retune The Radio To Lose Weight? . . .
Studies show that doing something different every day – even just switching radio stations – shakes us out of our routine and can help us kick bad habits. Deeply ingrained habits of thinking and behavior can result in doing negative things (smoking, overeating, lack...Back To School Tips . . .
Dr. Stuart Tashman, Director of our Pediatric Express Center in Chester (walk-in Urgent Care for children), offers these tips for a successful Back to School routine: 1) Take interest (ask your child about their new class, what they like, don’t like, etc.); 2) Get...Middletown Medical Welcomes Dr. Sharon Valencia, Podiatrist
MIDDLETOWN, N.Y. (September 2, 2014) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to announce the addition of Dr. Sharon Valencia, Podiatrist. Podiatry will be Middletown Medical’s newest Specialty Medicine,...Why Sitting Too Long Can Damage Your Body . . .
Our own Dr. Arpine Saribekyan (Family Medicine & Palliative Care) recommends sitting for no longer than 30 minutes at a stretch. Otherwise, these negatives can occur: 1) Ruined posture; 2) Muscle atrophy; 3) Weakened bones; 4) Slowing metabolism; 5) Poor...Immunizations Aren’t Just For Kids . . .
As part of National Immunization Awareness Month, the focus is on the importance of vaccines for ALL ages. Click here to download a very informative PDF on the subject: http://www.nphic.org/niam-offtothefuture.(Published August 21, 2014)August Is National Psoriasis Awareness Month
Psoriasis can occur on any part of the body, and can be associated with other serious health conditions — such as diabetes, heart disease and depression. Educate yourself by visiting www.psoriasis.org. (Published August 20, 2014)The Many Health Benefits Of Listening To Classical Music . . .
Countless studies have proven the health benefits of listening to classical music. These can include increased learning capabilities, lower blood pressure, pain management, and stress reduction, among others. And classical music is proven to help you to relax, reduce...
