Wednesday Wisdom From Middletown Medical . . .
P.T. Barnum once said . . . “The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.” Like and/or share HERE if you agree! (Published February...Middletown Medical Wants You To Remember That March Is National Colorectal Cancer Awareness Month
MIDDLETOWN, N.Y. (February 24, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, wants you to remember that March is National Colorectal Cancer Awareness month, a most important annual initiative to raise awareness to...Healthy Winter Foods
Our own Dr. Jeffrey Weinstein (Primary Care/Pediatrics) suggests these healthy winter foods for people of all ages: 1) Dark Leafy Green; 2) Citrus; 3) Potatoes; 4) Winter Squash. (Published February 24, 2015)Beating The Monday Blues . . .
Family Nurse Practitioner Gena Brower offers some foolproof ways to beat the Monday blues and stress: 1) Prepare for Friday on Monday; 2) Make a list of all you’re excited about that week; 3) Make someone else happy; 4) Have a fun Monday post-work plan to look forward...Friday Fun Facts!
1) Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bike; 2) A father’s diet before conception plays a crucial role in a child’s health; 3) Eating breakfast regularly keeps weight off because it boosts your metabolism. (Published February 20,...
