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It’s National Hug Day!

This annual event is now celebrated internationally, and encourages everyone to hug family and friends more often. Hugging has proven to be essential for overall mental and emotional well-being, such as improving psychological development, boosting your immune system,...

Friday Health Facts!

1) There are at least six universal facial expressions. They are: happiness, sadness, disgust, fear, anger and surprise; 2) One third of all cancers are preventable; 3) Speaking of one third, smokers can lose that amount of their everyday memory; 4) Your body uses 300...

January Is National Radon Action Month

This all-important initiative is a reminder to make sure your home is safe from radon, which you can’t see, smell, or taste, but is the leading cause of lung cancer deaths among nonsmokers in America — claiming the lives of approximately 21,000 Americans each...

Lip Balm Isn’t Just For Lips . . .

Some other useful tips for lip balm from wellnessbin.com: 1) Treats dry cuticles (keeps them moisturized and prevents hangnails); 2) Soothes minor scratches or cuts (and helps to heal quicker); 3) Helps with dry skin (apply into your fingers and gently rub into dry...

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