All, General Health Tips
According to the California Milk Processor Board, creators of the popular “Got Milk?” campaign, a glass of milk is stacked with calcium, which not only helps your muscles unwind, it also controls your body’s creation of melatonin, which helps to regulate...
All, Calendar Events
This annual initiative serves to raise awareness for issues related to cervical cancer, HPV disease and the importance of early detection. To schedule an all-important mammogram and/or Pap test, call us at (845) 342-4774. And for more information on cervical health,...
All, Fun Health Facts
1) Stress causes or complicates 90% of all diseases; 2) Eating a meal with strong aromas will cause you to get fuller faster; 3) Because of today’s alarming obesity rates, this generation of children will be the first to live shorter lives than their parents; 4) Every...
All, Food Facts
1) Carrots were first grown as medicine, not food, for a variety of ailments; 2) A medium-size carrot has 25 calories, 6 grams of carbs, and 2 grams of fiber. The veggie is an excellent source of vitamin A, providing more than 200% of your daily requirement in just...
All, Calendar Events
Currently, more than 2.7 million people in the United States over age 40 have glaucoma, and The National Eye Institute projects this number will reach 4.2 million by 2030, a 58 percent increase. Get your eyes checked by our Ophthalmologists (click HERE), and for more...
All, General Health Tips
No matter your New Year’s resolutions (if you have any), what better way to start the year off right than with regular, brisk 30 minute (minimum) walks? This is one of the kindest things you can do for your body, according to our own Donna Collins (Physician...