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Summer Foot Care . . .

Dr. Sharon Valencia (Podiatrist) offers these tips to protecting your feet from summer weather: 1) Limit barefoot walking, as it exposes you to not only sunburn, but athlete’s foot, ringworm and a host of other infections and increased risk to injury; 2) Don’t forget...

Friday Fun Facts From Middletown Medical!

1) In one square inch of our hand, we have nine feet of blood vessels, 600 pain sensors, 9000 nerve endings, 36 heat sensors and 75 pressure sensors; 2) Our nose is our personal air-conditioning system: it warms cold air, cools hot air and filters impurities; 3) And...

School Supply Donations For Local Children In Need

MIDDLETOWN, N.Y. (August 4, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is conducting a “Backpack Fundraiser” this month to benefit those children in need throughout the local school districts. Now through...

Tips To Beating Burnout . . .

Dr. Anthony Martini (Internal Medicine, and also guitarist for the popular local band Petty Young Dylans), offers some quick tips to beat burnout: 1) Change up your routine a bit so you aren’t doing the same thing day after day; 2) Prioritize what’s most important and...

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