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Don’t Forget Your Sunscreen! . . .

We’re entering a time of year where the sun’s rays are going to start being at their most intense. ALWAYS remember to apply sunscreen liberally and often! And when in doubt about which SPF to use, stick with SPF 30, as there’s a negligible difference...

Tips To Preventing Lyme Disease . . .

This region is one of the most prone in the world to Lyme Disease.  Some simple tips (for starters) to preventing this dreadful illness: 1) Bathe or shower soon after coming indoors; 2) Look for ticks and remove with fine tipped tweezers; 3) Apply repellent to skin...

Laughter Is Good Medicine (LOL)!

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh.  Laughter: 1) Relaxes the whole body; 2) Relieves physical tension and stress; 3) Boosts the immune...

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