The Health Benefits Of Chocolate & Roses
With Valentine’s Day just two days away, it’s good to know there are many health benefits to both chocolate (in moderation, of course) and roses! Read more at www.naturalnews.com/039074_chocolate_roses_Valentines_Day.html. (Published February 12,...More Brain Power Food For Kids!
Following up yesterday’s suggestions from Dr. Stuart Tashman, Director of our Pediatric Express Center in Chester: 7) BROWN RICE (also helps with sleep); 8) SWEET POTATOES (also prevents obesity and diabetes, and great for a sweet tooth); 9) CARROTS (boosts immunity,...Brain Power Foods For Kids, Part 1 . . .
Dr. Stuart Tashman, Director of our Pediatric Express Center in Chester, recommends these foods for your children, as they aid in healthy brain development (in addition to being extremely nutritious): 1) AVOCADO (nutrient rich for small stomachs, too); 2) FISH &...What’s Up, Doc? Some Carrot Facts . . .
1) Carrots were first grown as medicine, not food, for a variety of ailments; 2) A medium-size carrot has 25 calories, 6 grams of carbs, and 2 grams of fiber. The veggie is an excellent source of vitamin A, providing more than 200% of your daily requirement in just...The Health Benefits Of Gingerbread :)
According to Real Simple magazine, the ginger root in gingerbread . . . . . . can aid in digestion (soothing stomach aches), . . . help with menstrual cramps and morning sickness, . . . can relieve nausea associated with motion sickness, . . . and can even assist some...
