Victoria
I’ve been a patient of Dr. Gohel for several years, and I love her. She saved my life when she found I had cancer. She is a wonderful doctor – very caring and compassionate – and the entire office staff is great, too. – VictoriaSher
Without a doubt, I have had only excellent care at Middletown Medical. The staff is courteous and willing to help always. All the physicians that I have had always take time to listen to me. Also, the encouraging quotes on all the walls are a reminder that it is not...Four Soothing Scents To De-Stress
Holidays or otherwise, we could all use a little de-stressing from time to time, and these four scents are proven to help with this: Lavender (a lavender candle works wonders); Coconut (cut into one, or enjoy a coconut candle); Green Apple (studies show sniffing this...Protect Your Lower Back When Shoveling Snow
With snow on the horizon, remember the proper technique for shoveling snow — your lower back will thank you! Always face what you’re shoveling (don’t shovel turned sideways). Bend your knees when shoveling, not your back. Keep your loads light. Turn...Honey-Soy Broiled Salmon
[acf field=’ingredients’] view recipe at Eating WellHands-on: 20 minutes Total: 40 minutes Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the...Slow-Cooker Stout & Chicken Stew
[acf field=’ingredients’] view recipe at Eating Well Hands-on: 45 minutes Total: 4-8 hours Combine 6 tablespoons flour with 1/2 teaspoon each salt and pepper in a shallow bowl. Dredge chicken thighs in the mixture to coat completely; transfer to a plate....Roasted Beet Crostini
[acf field=’ingredients’] view recipe at Eating WellFrom EatingWell: January/February 2008 The entire beet plant—roots, stems and greens—can be used in this stunning appetizer. The beets are roasted then pureed with goat cheese for a creamy ruby-red...Maple-Roasted Sweet Potatoes
[acf field=’ingredients’] http://www.eatingwell.com/recipes/maple_roasted_sweet_potatoes.htmlHands-on: 10 minutes Total: 1 hour 10 minutes Preheat oven to 400°F. Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple...Roasted Broccoli & Tomatoes
[acf field=’ingredients’] Hands-on: 10 minutes Total: 20 minutes Preheat oven to 450°F. Toss broccoli, tomatoes, oil, garlic and salt in a large bowl until evenly coated. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown,...
